Easy Summer Recipe: Tastes-Almost-Like-Ice-Cream Recipe

Happy Summer! Since I have to watch my fat intake, I haven’t had full bodied, high fat ice cream in ten years, and eat low fat, but still high calorie frozen yogurt only a few times a year. Here’s a simple, healthy, non-fat alternative I indulge in, frequently. It’s especially delicious on h

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Tip: Want to Impress Them at the Barbecue or Potluck?

Use a grill or the fire grate to fix a quick, hot meal that is very popular in the Southwest and healthy for you, too! Buy some thin chuck roast slabs and cut them into small strips for frying. Dice up onions, green peppers (can add other peppers if you wish). You can do all this before you go,

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Website Review: Evite.com

During the month of June we are going to talk about entertaining tips! With summer coming, we all can use tips on how to stay in touch and have fun with less "spoons". Have you ever wanted to throw a get together, but knew it would be almost essential to know who could or could not make it to make

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Healthy Eating Food Review: Yummy Food from Barbara’s Bakery

I always knew about Barbara's Puffins cereal, and now since I am spending the month eating healthier, I thought it was time for me to try some of the other products made by Barbara's Bakery. In the month of May, as I tried to eat better, I learned an important lesson, and that is, I eat what I keep

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Personal Essay: Just Let it Roll

I like to avoid stress. That is, I intentionally avoid adding stress, in addition to the everyday stresses I cannot avoid. For example, I can't avoid pain, no matter which way I dodge. I can't avoid the necessity of working or office politics. I can't avoid all family obligations and relationship st

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Healthy Snack Review: Genisoy Soy Crisps

It is Healthy Eating Month at ButYouDontLookSick.com! Looking for a light, portable crunchy snack that won't unravel your efforts to eat healthy, and one that actually tastes good too? Believe it or not, one exists. The Genisoy Food Company makes Soy Crisps, a yummy alternative to boring rice cakes

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Healthy Eating Food Review: Amy’s Kitchen Frozen Foods

I have never looked in the “organic” or “vegetarian” section of my local grocery store when shopping. I am not a vegetarian, and I used to think I couldn’t afford organic specialty food. I assumed they would be pricey, or not taste too good. I made a huge mistake by skipping this section!

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National US Hurricane Preparedness Week (May 25 – 31)

Hurricane Hazards The Atlantic Hurricane Season begins on June 1 and ends on November 30. Hurricanes threaten health and safety in several ways -- storm surges, high winds, tornadoes, and flooding. Knowing your risks before, during and after a storm, and what actions you should take, you reduce th

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Healthy Eating Month: Pick up a Book Instead of a Snack!

I find I eat more when I’m bored. Or when I’m depressed. Most time it has nothing to do with hunger, it’s just a nervous reaction. So find what works for you. For me, nothing is more relaxing than reading a bit and have a cup of herbal tea or some fruit juice. Another thing that keeps my

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Website Review: Abel&Cole: A Review of an Organic Food Delivery Service in the UK

It is Healthy Eating month at ButYouDontLookSick.com! In order to eat healthily, you need to have healthy food ready in the house in my opinion – when you’re low on Spoons and needing food, if it’s a choice between going to the grocery store to buy some ingredients for a proper meal or grabbin

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