Health Resources including nutritional tips and information.

Product Review: Snackmaster Express Food Dehydrator & Jerky Maker

It is Healthy Snack and Food Month at ButYouDontLookSick.com! As a person with an AI Disease I have to be careful with my diet. Before I got really sick I never thought about what I ate, but now I look for healthier options, not only for me but for my husband. I want to keep him healthy, so he doesn

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Product Review: Healthy Choices with Luna and Clif brand Nutrition Bars

We are focusing on healthy foods and snacks for the month of May! I am a picky eater at times, and I am always on the go. Eating healthy is hard but Luna Bars and Clif bars have made it easier. Now I have no excuses not to take better care of myself. I have tried numerous nutrition bars, meal replac

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Healthy Snack Review: Power Pop Popcorn

I was as skeptical as any that something like Popcorn – bringing to mind giant bags of butter and salt or candy coated boxes with prizes in them – could ever be seen as truly healthy or sensible. Sure, there are microwaveable varieties that are low calorie, but they usually taste like cardboard

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Healthy Snacks: Vitalicious Muffin Tops and Brownies

I had heard about these Vitalicious snacks from Weight Watchers and a few TV shows like the Rosie O'Donnell show. I thought of them as diet foods and not just healthy good tasting choices. Before I tell you about these healthy snacks from Vitalicious, I need to take a moment to express how I used to

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Recipe: Quick Lower Sugar Cinnamon Raisin Pudding

When you are craving something hot, sweet and delicious on a cold fall evening, try this! Prepare 2 cups of regular or instant rice according to package directions. Add a dash of salt. When rice is cooked, drain and add: 1 cup milk 1/2 cup of raisins 1 teaspoon of cinnamon, 1/4 teaspoon nutmeg 1 t

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Recipe: Quick Lower Sugar Cinnamon Raisin Pudding

When you are craving something hot, sweet and delicious on a cold fall evening, try this! Prepare 2 cups of regular or instant rice according to package directions. Add a dash of salt. When rice is cooked, drain and add: 1 cup milk 1/2 cup of raisins 1 teaspoon of cinnamon, 1/4 teaspoon nutmeg 1 t

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Fall Weather Recipe: Clean Out The Fridge Chicken Pot Pie

Autumn days and chilly nights call out for comfort food! Here is one of my favorite creations for you to enjoy. It does involve a bit of prep work but it is well worth the effort and you will probably have leftovers to enjoy later! You Will Need: 1 lb. chicken breast cooked and cut up (can also us

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Product Review: Odwalla Nourishing Food Bar

When I go grocery shopping my favorite aisles are the natural foods section, because I love to find new foods I don't feel badly about eating, or bad after eating, as the case may be. I also look for new products that hide veggies from my finicky three year-old baby boy. Hey! They say if he won't go

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Product Review: Dr. Oetker Organic Frosted Brownie Mix

This is a brand new product in the natural food section of your favorite grocery store. A brand you have seen over the years, Dr. Oetker, has come out with a new line of organic mixes and one of them is a fabulous frosted brownie mix! I thought I'd try it and make some for my toddler son. Today, how

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Recipe: Easy Cheesy Cheese Spread.

1 stick of butter softened 1 8oz pack of softened cream cheese 1/2 cup of mayonaise 6 oz of jared cheese whiz tsp of garlic powder Cream together with electric beater until smooth. Then place it in a bowl and surround it with crackers, bread and bread sticks! It's quick and yummy! Stefanie Leale �

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