Book Review: IBS Chat: Real Life Stories and Solutions

 

IBS Chat: Real Life Stories and Solutions is a compilation of the best postings by members of the Internet-based Irritable Bowel Syndrome Self Help and Support Group, www.ibsgroup.org. Since I run the message boards at
butyoudontlooksick.com I was curious to read these postings to see if their community was similar in experience as mine.


My first instinct was how special these posters were to allow their personal postings to be published. The advice in this book comes from actual, real-life IBS sufferers who have chosen to share their personal stories so that other
people can benefit from their experiences. I believe it will help the reader feel that they are “not alone” in their experiences when in pain, or embarrassment from IBS symptoms. Getting positive, helpful emotional support
is key in living with any illness or disease.
This book covers topics like medications, doctor’s appointments and the other medical related topics that you would expect from a health book. You will read about the effects of drugs, foods, exercises, and different therapies. But, this book also covers the personal stories and experiences, giving you a unique insight which many healthy people do not get, concerning the life of someone who is sick. There is also discussion of the “basics” as in IBS symptoms, remedies for symptoms of diarrhea, constipation, abdominal pain, gas and bloating.
Dr. Bolen is a Clinical Psychologist with a private practice in Farmingdale, Long Island, New York. She is also the author of another IBS related book called: Breaking the Bonds of Irritable Bowel Syndrome (New Harbinger,
2000). This book looks at what you can do as a patient to help your IBS.
The signatures at the end are a nice touch and drive home the personal nature of this book. Many people prefer the “real time conversation” of a message board, chat or support group. But if you are looking to have a book form reference for IBS, this is the book for you!
Book Review written by Christine Miserandino, © 2007 butyoudontlooksick.com
Authors: Barbara Bradley Bolen, Jeffrey D. Roberts
Publisher: iUniverse, Inc. (January 26, 2007)
ISBN-10: 0595398278
Price: US$31.95