Health Resources including nutritional tips and information.

Recipe: Mom’s tasty easy potato salad

This is a recipe for fast easy potato salad that tastes amazing I couldn't believe how simple and easy it was and yet how amazing it tasted. 5 Large white potatoes. 1/2 large red onion 1/4cup of mayonaise 1-2 tablespoons of white vinagar salt and pepper to taste Chop up large potatoes in to quarte

[ no comments ] | [ read more ]

Recipe: Easy Sundried Tomato Pasta Salad

1 pkg of Bowtie pasta cooked according to package. 1/2 container of riccotta cheese 1 jar (they only come in small size jars) of sundried tomato pesto, I believe classico makes it. gratted parmesan cheese Bottle of kraft sundried tomato salad dressing. Mix pasta, Riccotta, and the jar of sundried

[ no comments ] | [ read more ]

Going organic?

Have you thought about it? I have! In fact, I find that when I eat organic and hormone-free foods, I actually feel better. It's not surprising, if you consider that recumbent bovine growth hormone (rBGH) actually makes the animals themselves sick. The company that makes the hormone even has to mak

[ no comments ] | [ read more ]

Easy Recipes: Coronado Casserole

This was my grandmother's recipe. It's a tasy treat that even kids adore - especially if they're olive nuts like mine. And soooo easy to prepare. Enjoy! Ingredients 1 lb Hamburger 2 pkg Rice A Roni (Beef Flavor) 16 oz can Tomato Sauce ½ lb Cheese 1 tsp Basil 1 tsp Garlic powder or 2 cloves

[ no comments ] | [ read more ]

Easy Food Prep for the Chronically Ill Person

As a professional organizer faced with several chronic conditions, I do my best to eat fresh foods- don’t we all? But there are days when you just don’t have a single brain cell available to think about “What’s in the house?”or. “What do I have energy to fix?” or “What am I interest

[ one comment ] | [ read more ]

Recipe: Stef’s Easy Chicken Enchiladas

I make these a lot when I am not feeling well because they are so easy but they are like a comfort food! -Steph Take chicken breasts and boil them until done then cut into small pieces or shred Heat up a can of cream of chicken soup In a baking dish place a small layer of soup then take a flour to

[ one comment ] | [ read more ]

Recipe: Pasta with Tuna Caper Sauce

This recipe is simple on days you can't think and is one that you can do on auto-pilot easily. Very little preperation and most ingredients are to taste so you can eyeball the measurements. It also freezes really well. Make on a day you feel really well and freeze in serving portions with or without

[ no comments ] | [ read more ]

The Best Cinnamon Rolls Ever

Easy steps (start this about 2-3 hours before you plan to serve them). 1 loaf of thawed frozen bread dough, flattened into a rectangle 1/4" thick (You may also use homemade white bread dough of course!) Smear liberally with real butter or margarine (and I do mean liberally!) Sprinkle with 1/4 cup

[ no comments ] | [ read more ]

The Best Cinnamon Rolls Ever

Easy steps (start this about 2-3 hours before you plan to serve them). 1 loaf of thawed frozen bread dough, flattened into a rectangle 1/4" thick (You may also use homemade white bread dough of course!) Smear liberally with real butter or margarine (and I do mean liberally!) Sprinkle with 1/4 cup

[ no comments ] | [ read more ]

Easy After-Shopping Comfort Food Meal Roast Beef

Before you leave, arrange these items in a roaster in this order: 1 large onion chopped 1 beef roast (frozen is FINE) 1 can or bottle of beer, poured over all (You can use a bottle of Coke if you do not wish to use beer) Sprinkle of thyme, pepper and salt over roast Cook tightly covered at 350º for

[ no comments ] | [ read more ]