Health Resources including nutritional tips and information.
I recently attended an amazing fundraiser for Lupus Awareness called "Christine's Un- Birthday Party for Lupus". I received a gift basket with some VitaCoco Coconut Water in it. I have heard a lot of things about coconut water but thus far had not joined the craze. Coconut water is a gluten fr
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I recently had the pleasure of attending a Lupus Awareness Fundraiser in Long Island, NY held by Christine Miserandino and received a package of Kind Bars as part of a gift basket. I have to say, I had never heard of them before, but they looked pretty good. I decided to take a few along one da
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It can be tricky when you are on a special diet, like gluten-free or are simply trying to eat healthier. Seems like the most nutritious foods aren't very appealing, and the most yummy goodies are nothing more than empty calories that derail you from your goals. And what about convenience? You want
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A few months ago, I was in a local health food store and saw a sad but familiar sight: a woman with an utterly bewildered expression standing in the gluten-free aisle. I asked her if I could help her find something, and she said, "I don't know! The doctor told me today that I have celiac disease and
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It’s 4am in the morning and storms are rolling into your area. Your three year old is terrified of storms so inevitably ends up in your room saying she’s scared. You have her climb into bed with you because there is no hope of getting her back in her own. You have hopes of getting a fe
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Of course I try to eat fairly healthy, but there are times you just need a little indulgence. Since going gluten free I have been on the quest to find a worthy chocolate chip cookie. Of course I could try to perfect a recipe from scratch, but quite honestly I don’t have the time or patience for th
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I love recipes that make me look like an excellent chef, but that really are very little work. This recipe and eggplant product are healthy too, so it makes this even better! Although the breaded eggplant might be slightly more money then if you did it yourself, I personally love this product becaus
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I know all my fellow gluten free friends can relate to having 5 items you totally miss the most and would pick to eat if given a day to freely digest the G word. My husband thinks I’m crazy, but one of my most missed items is Cheez-It® Crackers. I have loved them since eating them at the kitchen
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One positive for me about living gluten-free is that the temptation of many calorie loaded dessert type treats is eliminated unless someone goes out of their way to bake or buy me a special gluten-free dessert. One negative for my almost 10 year old daughter eating gluten free, is that she is exclud
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Is there anything better than an unexpected find?? How about one that is affordable and packs a nutritional punch too? This is just what I found recently when strolling through the food aisles searching for a few staples in my tiny local Wal-Mart. I am always willing to try a new cracker, esp
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In addition to my lupus, I also have fibromyalgia. One of my best friends was recently diagnosed with it as well. I love her. I feel that although pain and fibro is something I know a bit about, I can not help her acceptance of this diagnosis. I have seen ...
More: May 12 is International Fibromyalgia Awareness Day!
Wear orange or purple, send friends your favorite awareness websites (bydls.com ? lol) to educate, read, ask your friends to read some lupus facts, make your status a lupus support or awareness message, blog about lupus, blog about your friends with lupus, Do something nice for a person living with ...
More: May 10th is Lupus Awareness Day! Have you loved someone with Lupus lately?
Don’t Be Afraid of the Paper Directions! So much paper packing In the box and such a thick instruction book. All those languages, I only speak English. I have to guess you are trying to hide the best secret in the world: that the new 550 is EASY to use. I ...
More: After saying hello to my guests, I say #hellokeurig and feel like the perfect host
How lucky is this? In the mail today, I received a free sample of Musselman’s Apple Sauce, just when I made a commitment to lose weight last week. The great god of internet says I can snack on ½ cup of unsweetened apple sauce for 2 points but with a ...
Please take the time to read Christine Miserandino's personal story and analogy of what it is like to live with sickness...
Sometimes you just gotta have a sense of humor! The top ten worst suggestions commonly given to someone with a chronic...
I have an invisible illness. To look at me you would see a short, fat, middle-aged grandmother. Sometimes I walk with a...
Before I even get started with this article, let me state for the record, that for those who have been approved for shor...
Pay no attention to the girl behind the smile... It has been said by many people that I am a very good actress. "But ...
