I thought I would share the Relaxation Techniques that I have learned, in hope that they will help some of you. Relaxation can help lower blood pressure, promote a feeling of wellness, and hopefully can help bring on a restful sleep.
If there is one thing that I have noticed, it’s that stress p
[ 4 comments ] | [ read more ]
For those with chronic illness, it can be a matter of importance to keep one's feet warm and protected, even when at home. Socks are cozy but not very sturdy, and wearing regular shoes in the house can be less than comfy. My favorite solution so far has been the Isotoner line of slippers.
I've be
[ 6 comments ] | [ read more ]
We have received a lot of positive feedback from our recent article titled "Do you need a job? Consider hiring yourself!" In fact, I would like to share some of my own personal experiences with self employment.
Times are tough, and we could all use a little more income. I decided to look int
[ 9 comments ] | [ read more ]
If you are like me, you hate buying butter, it's hard to deal with , it's hard to cut, hard to spread, you need to keep it in the fridge or it goes rancid. I never buy it. If you have problems with your hand weakness, butter is definitely a no go, your have to have a real good grip on that knife
[ 2 comments ] | [ read more ]
If you are like me, you hate buying butter, it's hard to deal with , it's hard to cut, hard to spread, you need to keep it in the fridge or it goes rancid. I never buy it. If you have problems with your hand weakness, butter is definitely a no go, your have to have a real good grip on that knife
[ 2 comments ] | [ read more ]
I discovered Reef flip-flops about 10 years ago and I absolutely love them. As soon as we have the first warm day of spring I’m wearing mine outside and they are my number one footwear for the whole summer. I wear them everywhere – I have shopped, partied, gardened, even hiked in them. I also
[ 4 comments ] | [ read more ]
I always see people wearing ribbons or bracelets to support different organizations/ disease awareness, and I wonder what color is for what? It can be confusing. Some colors and awareness ribbons have multiple meanings. We did the best we could to compile a list of colors and meanings from multiple
[ 97 comments ] | [ read more ]
A Do-Now, 4-Step Guide to Kick Starting Summer Weight Loss by Wendy Chant, Author of Conquer the Fat-Loss Code
Few things in this life are as frustrating as working hard to look better, firm up or slim down and, after a few weeks -- or a few months -- of eating right and exercising STILL having noth
[ no comments ] | [ read more ]
As the original direct sales company, Avon has a reputation for door-to-door sales. The iconic image of the Avon Lady ringing doorbells has been part of the American experience for generations. Some Avon representatives still canvas the neighborhood on foot, but many sell in their workplace, thro
[ no comments ] | [ read more ]
May is Lupus Awareness Month! How Will You Spread Awareness?
Contemplating what you should give a loved-one or close friend, suffering from a chronic illness for a get well gift?How about a Tee-shirt that reads ‘Lupus Sucks’ or ‘Fibromyalgia Sucks' ? Or "Bad Flare Day!". Look n
[ 4 comments ] | [ read more ]