November Is National Diabetes Month – Know The Warning Signs
There are two main types of Diabetes: Type 1 and Type 2. Type 2 Diabetes is the most common form with millions of Americans diagnosed, and many more are unaware they are at high risk. In type 2 Diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use glucose for energy. When you eat food, the body breaks down all of the sugars and starches into glucose, which is the basic fuel for the cells in the body. Insulin takes the sugar from the blood into the cells. When glucose builds up in the blood instead of going into cells, it can lead to Diabetes complications. Although the causes of type 2 Diabetes are unknown, there are some key risk factors. These health risk factors can increase your chances of getting this increasingly common type of Diabetes.
Type 2 Diabetes Risk Factors
A person with some or all of the following listed health risk factors may never develop type 2 Diabetes. However, the latest medical findings show that the chances of getting type 2 Diabetes increase the more health risk factors you have.
A family history of Diabetes. If a parent or sibling in your family has diabetes, your risk of developing Diabetes increases.
Age over 45. The chance of getting type 2 Diabetes increases with age.
Race or ethnic background. The risk of type 2 Diabetes is greater in Hispanics, blacks, Native Americans, and Asians.
Being overweight. If you are overweight, defined as a body mass index (BMI) greater than 25, you’re at higher risk of type 2 Diabetes.
Hypertension. High Blood Pressure increases the risk of developing type 2 Diabetes.
Abnormal cholesterol levels. HDL (“good”) cholesterol levels under 35 mg/dL (milligrams per deciliter) and/or a triglyceride level over 250 mg/dL increases your risk of type 2 diabetes.
History of gestational diabetes Getting diabetes during pregnancy or delivering a baby over nine pounds can increase your risk of type 2 diabetes.
To learn more about Diabetes visit:http://www.diabetes.org/
Or to learn more about living life with Diabetes, please visit my friend Kerri’s blog: http://www.sixuntilme.com
or
Amy’s blog at: http://www.diabetesmine.com
-butyoudontlooksick.com staff
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Aotenti27
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Kristina