Many people believe that counseling is the same as psychiatry, clinical psychology, and/or social work. Counseling is different since it works with individuals or groups that are dealing with situational or long term issues. Counselors deal with a myriad of issues such as depression, trauma, eating disorders, and bereavement to mention a few.
Written by staff writer, Sara Swati
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Ther are diferent schools or philosphies of counseling and this is not always made clear to those seeking support. Finding th right kind of help is vital, as is having a rapport with the counselor. Again, it is not always shared,but it is an intrinsic part of an effective process for both the counselor and the client to acknowledge that a differnet therapsit may be beneficial or necessary.
I think counseling is often overlooked as part of the wll-being package in managing chronic conditions. I believe it has a hugely important role in helpning to expolore adjustments in espects of goals and activities, coping strategies, effects on relationships, shifting personal resources and independence etc although I stongly oblect to it beong pushed as as a ‘cure’. Shouting ‘I am a winner’ while hurling yourself toward the finish line wont mend a broken leg, help you to run, or make it hurt less… so why would it fix other physical conditions???
I ended up with a counselor who also happened to fibromyalgia : ) fabtastic
I don’t know where I would be without my therapist and the therapeutic relationship I have developed with her. I highly recommend it for all of us dealing with these traumatic chronic illnesses….it can really help the mind/body connection and help us through our darkest times……