My Social Media Selves

 

It was the best of times, it was the worst of times. Well, it was probably more of the worst part. In fact, the best of times hardly seems like a qualified way to describe my day to day existence. Ok, and if you want to get technical, I totally just ripped that off from a classic novel, but the famous line from “A Tale of Two Cities” kind of struck me as a useable metaphor for my own evolved personality. Sometimes I think when you deal with chronic illness day in and day out, the mental exhaustion eventually forces your own self to rip right down the middle to form two different “yous”. I kind of explain it as a picture tearing into two jagged pieces. It’s still the same picture, and you know they are two parts of a whole, but even if taped together, it will never be completely mended…not like it used to be.

You feel like all you do is complain and whine about what’s new that hurts, how your doctor doesn’t “get it” and treats you like you are the biggest waste of his time and how you don’t know how much more you can take until you finally break. You feel so guilty and self-conscious about the constant negativity that you do one of two things: 1) Withdraw and adopt the attitude that no one would even miss you if you weren’t around anyway, or at the very least breathe a sigh of relief at the reprieve from what you perceive to be your constant rants about something that no healthy person could ever begin to imagine, or 2) Embrace the split personality that you have fine tuned over the years and become the exact opposite of what you truly feel. You become the ‘laugh-a-minute, overly positive super Mary Sunshine that everyone responds to, while all the time crying inside knowing what a complete fake you really are.

Sound familiar?

If it does then you are familiar with my world…the world that I like to call my “Social Media Self“. It’s a world where sometimes I am free to express my emotion with reckless abandon and find that sometimes I don‘t feel as if I can see hundreds of eyes on the other side of the computer rolling in unison. I sometimes cry and whine…ok, I whine a lot, and for the most part no one judges me in this tight knit little circle of kindred cyber spirits I have cultivated. But those times are few and far between. Most of the time, the typed complaint only results in a few “I’m sorry’s” and a quick change of the subject with other tweeters. You don’t have to hit me over the head with a brick to know that most people spend hours on social media sites to lose themselves in humor and positivity, not to hear repetitive whining about a condition they know will never get better.

Remember that torn picture that masqueraded as my personality? Just as quickly as I held that one part in my hands, I tend to let it drop and pick up the other one. This part is a little bigger, a little more jagged, a little rougher and a lot more sarcastic.

Recognize her? Yeah ya do.

She’s the one you all see on a daily basis. She’s the one always with a smart quip, a snarky comeback or a funny daily anecdote. She’s my most prized possession, for she protects me more than any full body armor ever could. You see, this part of my “Social Media Self” dominates the net because she has seen how people respond to her. People like her. People know she will make them laugh, rather than make them uncomfortable as to what to say to her “this time” as she comes home from the hospital or gets the next round of bad news that week regarding a new diagnosis. People ask where this Social Media Self has been when she is absent for a few days, as she hasn’t brought the usual dose of laughter to the masses. People miss her. I’m pretty sure that out of my 773 followers on twitter, she is the reason for 700 of them.

I started venturing in social media a few years ago to seek out a world where I could just be me….with no pretenses or pretending like I had to deal with in everyday “real” life. In “real life” people knew me as BL Steph (before Lupus). They knew of the unstoppable superwoman that could party all night and work all day. They didn’t understand when BL Steph got her cape torn off and her high heeled dancing shoes replaced with sensible orthopedic flats. I needed a place where I could be Lupus Steph, and no one expected any more or less of me.

What I found was that people are the same whether real life or cyber life. They want to laugh, they want to smile and while they DO care and wish your life could be different and not plagued with doctors, hospitals, needles and pills, it’s not something they want to be brought down with on a 5 minute interval basis. As I have said before, it’s human nature whether you’re sick, healthy or anything in between. I generally stick with my Super Snarky Social Media Self and sneak in a couple chronic illness rants here and there when no one is looking. Let’s face it…snark sells, sickness fails in the world of 140 character tweet limits and the 50 response face book status update.

It was the best of times, it was the worst of times.

I’ll just keep the worst part to myself.

After all, the show must go on.

Article written by Senior Editor, Stephanie Kennedy.

Stephanie lives in Fayetteville, NC and is the mother of 3 always hyperactive and occasionally adorable children. She was diagnosed with Systemic Lupus Erythematosus in 2001 and in the time since, has added Scleroderma, Hashimotos, Celiac and Degenerative Disc Disease. In her day-to-day life she is a Community Relations Specialist (aka, marketing and creative hodgepodge facilitator) and a part-time blogging snarkzilla. She can always be found somewhere in social media-land causing some sort of trouble. Find her on twitter at @steph_in_nc or on facebook at Stephanie Welborn Kennedy.

©2024butyoudontlooksick.com
  • Rose (RosaryBeadz on Twitter)

    I completely associate with both of these “personalities” you’ve described in this article, the snarky and the whiny. What I find most often though is I use my snarky side at work and in person with family and frineds while my whiny side seems to be maintained through my social networks (twitter/Facebook). Not sure why that is but my thought is that it’s easier to be snarky and blow off how you’re really feeling when physically in front of someone. Whereas when hidden behind a computer, it’s easier to open up and freely express how it is you truly feel. If no one reads or ignores your post, at least you were able to complain, vent, whatever, how you were really feeling at that moment without receiving the sympathetic or awkward “I don’t know how to respond” reaction you would get in person. Great article and something I can totally relate to!

  • Kathy

    I’ve been miserable with fibro, cfs, sjogren’s, raynauds, breast cancer 2x survivor, chronic myelogenous leukemia (sp.)…all this over the past eleven years, with the exception of the first breast cancer assault sixteen years ago. Honestly, I can relate to all of you. I was forced into retirement, and hate it, but I absolutely cannot work.

    I am exhausted 24/7, and my stomach is killing me. It’s nerves, and meds, I think. Anyway, after dealing for over a decade, I am noticing that it’s not so much the illnesses,…it’s the coping skills that I am beginning to lose.

    I thought about talking to my doctor about it, but been there, done that. Usually, they send you to a shrink, who immediately bumps you to their social worker, and imo, they don’t help much.

    I am a very spiritual person, but the issue has become how my health problems affect my family. My caretakers, my husband, my friends (and I don’t have many,..because I don’t have the energy to be a good friend).

    Honestly, I am not feeling sorry for myself,…really, I am not. I just noticed that my hubby has been, and is, angry at me all the time. I must be feeling better, because I just noticed this, but my son says it’s been going on for years. Even my son, who has been extremely supportive, just started answering me in short, clipped responses.

    Truth is, I think they are all tired of dealing with me. I don’t whine, I don’t complain, I try not to ask for anything, but after a decade, I think my problems are wearing thin for them. Couple that with friends who don’t ‘get it’. They just think you don’t care, but that’s not true. Those of you who are exhausted, like me, know what I mean. You just don’t have the energy to deal, or enjoy anybody, any more.

    Last month, my doctor diagnosed me with a thyroid problem. The radiation, sixteen years ago, for breast cancer, coupled with my being over 50, have resulted in an almost non-functioning thyroid. So, I’ve been on sythroid, but I need to follow-up next month, because I am still completely worn out all the time. I sleep 12 hours a night, and wake up like a mack truck hit me! I wear a c-pap, it helps, but it’s hard to wear in the spring with sinus problems,…I’ve tried.

    Honestly, I am beginning to feel like nobody wants to be around me. It’s really hard to be sick for so long,…most of the conditions from which I suffer, are not ‘visible’ ones, so most people think you’re either nuts, or pretending to be ill.

    How do you all do it? Is there anybody out there like me?

    I hope and pray for anybody who has to live with any of these monster health issues,…I truly do. It’s not something that goes away, and with little, or no research being done in the area of fibromyalgia,….a cure is not forthcoming, unfortunately.

    I just hate it that I can’t do what I used to do for everybody. I hate it that I live in bed, and can barely care for myself,…but I refuse to give in, and yet,….my loved ones are honestly sick of me, imo. You know what? I don’t blame them,..though, if it was me caring for one of them, I would try, really hard, not to let them know I am tired of them….

    God bless you all, and gentle hugs. Remember, nobody lives in your skin. I guess, that’s what I need to keep repeating to myself too. :).

  • Geenah

    Thank you for another inspired and eye-opening post. It’s “nice” to know there are people out there who really do feel exactly like you (I) do.

    I’m having a particularly bad day today after a very long day yesterday…but it was worth it: I got to see some of my favorite people yesterday. But it’s really awful trying to recover from it (it will literally be weeks). The guys at work usually just stay away from me when I look like I do today (tired, swollen eyes, no smile, limping, and a bit grouchy), and they rarely ask how I am anymore. It’s OK. I don’t pretend for them anymore. Sometimes it’s a relief, but sometimes it makes me sad.

    I used to be the fun, smiling, expressive, nutty and sometimes even witty person: and God, I miss her. I had a girlfriend from high school tell me that “you wouldn’t be able to talk if you didn’t have your eyes.” And it makes me sad that there is no sparkle in them anymore: it’s hard to look in the mirror sometimes, and look back at the lifeless, lightless eyes staring back at me (because of the overbearing exhaustion).

    I, too, have chosen to mostly withdraw from my friends and family after the judgemental eye-rolling, and “I’ve never heard of THAT,” and the “pull yourself together, everyone is tired” speeches I get from them. I also don’t post much on FB, because you are absolutely right: nobody wants to “really” know.

    That is why THIS website is SO important! Even if you don’t get a ton of comments when you post about having a particularly bad day, just know that EVERY ONE of us is shaking our heads and thinking exactly the same thoughts: “geez I feel the same way!!”

    Don’t get me wrong, I LOVE your funny, insightful, inspiring, sometimes sarcastic, but always informative posts. But we will always, ALWAYS, want to hear it ALL: especially bad stuff. That is why we are all here! Because we know we can share the bad stuff without judgement, but with support and understanding: knowing that the people reading are feeling (mostly) just like us. It’s comforting, really.

    Thanks for all you do for all of us: especailly when you’re feeling up to lifting our spirits.

    Hugs, Geenah

  • bobbie

    i understand i have been living with lupus since 1983. my mom it was suck it up it can’t be that bad so for many years i did suck it up and tried to act normal but now it is really affecting me deformed joints, in the lungs making it hard to breathe and regular bout of depression. if i cry or say anything to my spouse or kids about the pain it is the same suck it up feel. i just want to scream that ignoring it doesn’t make it go away it just makes me feel alone and useless. thank you i just need to vent to someone who would understand

  • Cindi (PositiveSpirit)

    I Think Your Amazing & Totally Right with What You Wrote! You can visit me here & Vent or at my home email Anytime. At Times I Feel like I`ll Explode if I tell 1 more person,I`m Fine & make a joke. When I truly Hurt so Bad & Am so Tired But musent spoil there day by speaking the truth or Risk an Eye roll(“Again Or Still”) Like you said if they don`t Live with a Chonic illness or constant Pain they Do`nt Understand.Thank You for an Insightful,Inspiering Article.I wrote once before & it said I posted twice but it`s not showing here? I have 2 Poems I Wrote that a Very Good Friend said I should Share.Do I Need Permission? If So,Who? THANKS! My Very Best Wishes,Peace,Gentle Hugs,Love & PRAYERS To Everyone Here on thissite and thereFamlies/Friends/Pets ALWAYS. cindi

  • Cindi

    You are so “On The Mark” As Always! I Try real Hard to Stay Positive thats why my user name is PositiveSpirit But At Times The “Dam” Breaks and I do the Unspeakable I Speak The truth about How I REALLY FEEL…… One time someone said “Are`nt You Always in Pain?”,”What Else is New”(EYE ROLL) I would be Happy to Listen to you Rant,It Helps so Much to have someone that you can truly Rant to.I have 1 person I can Always Rant to,She has Fibro,And I have Fibro,MS,Degenerative Disc Disease,Sleep Apnea,We Help each Other Out At Times Hold Each other UP! So You can Rant to me here or my home email Anytime,I UNDERSTAND! I Wish I could take your pain away and your illnesses. You are so Brave an Awsome,You Help make others feel better even when You Have a Lot More to deal with then some of us here Including myself. You & Christine Are SO INSPIERING! THANK YOU BOTH For your care & Stories. THANK YOU For This Site. I have 2 poems,I`d like to Share but I`m Not sure I Should,Maybe their too Depressing but my Friend who listens to me Rant as I Listen to her rant Says their Great And I Should Share them. This is my First Time Writing(Typing)lol. Your All Very Special & BRAVE. Thanks for the space to write in.RANT- Bad Pain Night! Peace,Love,Best Wihes & PRAYERS For Everyone on this site & There Friends/Families/Pets Always. cindi

  • NancyB

    For these last few days I am acutely realizing that now, more than ever, I am having trouble living in the two worlds I straddle on a daily basis: work (which I am incredibly thankful to be able to do) and personal. As the personal issues expand over time they tend to bleed over into the professional life I am desperately trying to prop up and keep in some state of functioning. I think I was kind of drawn to your story so that I would realize I am not alone in having to constantly juggle these two personalities/fronts on a daily basis! Thank you for distilling it down to the very essence of the feeling! I’m struggling with how much to “put out there” to my old friends as I’m not sure what they can really be expected to deal with from me, considering that what I’m going through is not likely to go away. I think it’s going to be a bit of a fence-straddling kind of thing. I’ve got celiac and dairy intolerance, now adding immune thrombocytopenia and Sjogren’s to the list so as time marches on I’m strategizing how to keep in touch with people but cultivate truly thoughtful, understanding relationships since my energy for “friend upkeep” is not very high. Heartfelt thoughts to you all from a rainy day in MD. 🙂

  • MRadclyffe

    That’s why I have NO followers to most of my online blogs etc.!! I don’t really have a Social Media Self – at least, not anymore. I think I used to. The first half of your article really hit a spot with me but I took Path 1, “Withdraw and adopt the attitude that no one would even miss you if you weren’t around anyway” but I keep blogging anyway. Okay so I’m not going to stay and bring everyone down because yours was a very positive article and I’m going to have a think on it. Thanks for posting it.

  • M

    Cynthia – Right there with you, with the Sjogren’s. STAY STRONG!!!!

  • Stephanie, what a terrific article. Thanks for sharing with us “Spoonies”. Keep writing, love your work. Be well 🙂

  • brandy

    oh wow…this is ME…exactly how I react, exactly how i feel….I feel like I could have written this one myself…thank you for sharing this!

  • Hope

    I have never left a comment here before, as someone who still has all the spoons I need each day I felt it wasn’t my place, which is why I often comment to you on Twitter. But today I needed more than 140 characters. I hope you don’t mind.

    I came onto social networking to follow a crazy but wonderful actor, no other reason. But by following him I found a family, wonderful people who wanted to be my friend and who were there for me. They brought me light, they brought me joy. I grew strong and in doing so two things happened. One was I discovered I could be a good friend back. I could empathize, I could offer good advice and I could listen. In doing so I have an extended online family who I love just as much as and consider part of my real life one. Two, I have friends who live with chronic illness and in trying to be a better friend to them I found The Spoon Theory, which changed my life and I found you. You are an incredibly strong, brave, funny, beautiful lady in looks and in spirit. You are an inspiration. Your tweets help me understand why my Spoonie friends cannot come online and chat like I want them to because you just lay it on the line and tell it like it is. Your articles here explain so much and remind me to be grateful for the time I do get to spend with them and humble that they spend their precious spoons on me.

    So I just wanted to say if you ever want to leave the “Social Media” you in a draw for a while I will always be here for you. You can whine and complain as much as you like. You can be the real you and I will listen and do my best to comfort. I’m good at what I do, I’ve pulled some from the depths of darkness back into the light and I’ve been told I have even saved a life. There are ways to contact me 24/7 and unless I’m at work (which as I am in England is mostly when you sleep) I will always answer. It would be a privilege to call you my friend.

    Thank you for your article it has once again brought tears to my eyes and a better understanding of others feelings.

  • Shauna

    Wow! You seemed to have ripped that right out of my head. I also feel I have multiple identities, each one coming forth depending on the situation and what is “expected” of me. I hate wearing all these “masks” and also want a place where I can just be the authentic Shauna, happy, sad, and fighting the battle with invisible chronic illnesses.

    With me, you can vent all you want. I want to know the bad stuff along with the good stuff. I want to know who you are past all the masks you feel you have to wear. It’s what makes us human, what makes us real, the good and the bad together- that delicate balance between our weaknesses and the strengths we form to cope with them.

  • Sue

    You really hit the nail on the head…. My daughter is on her way to becoming a doctor and i forward her your writings… I want her to know how we feel… I know she will be a very compassionate doctor and an advocate for invisible illnesses and chronic pain…. Maybe that is “my purpose” Our world needs more compassionate caring doctors who do not dismiss us… Thank you for your writings, they are so spot on…

  • Sherry C

    Great article!! And…so timely for me. I appreciate the above comments as well.

    Just yesterday my daughter ‘shared’ with me that her huband told her that she is a hypochondriac ‘just like her mother’. That comment cut like a knife. My daughter has Hashimotos and probably other yet undiagnosed illnesses but manages to run a household, hold a challengeing fulltime job and is going to school to finish her Bachelors degree. Oh yeah, and she has 4 daughters.

    I have fibromyalgia, gluten intolerance,asthma and I get migraine headaches. None of which I have ever discussed with the son-in-law. I don’t mention symptoms in front of him and certainly would not call on him to do anything for me. He was, however, a witness to my first asthma attack some years ago because I was staying in their home. I fought it for 2 days before my husband took me to the emrgency room. I was kept there for hours while they got me stabilized. The wheezing and coughing were evident to everyone in a room with me. But that, apparently, was full-blown hypochondria. ??

    A few years later, I was hospitalized for pancreatitis. My husband called my daughter to tell her I was in the hospital and, of course, the son-in-law knew of this. Second attack of hypochondria. ??

    I’m having a difficult time getting over this latest insensitivity. Especially coming from a person who I have never confided in. It’s kind of funny that yesterday he told my daughter that he has Chrons disease. The only reason he knows of it is because a friend has it. From what I know that particular malady levels strong men with the pain it causes. The only digestive disturbance my son-in-law has is diarrhea of the mouth.

    Feels good to vent!
    Thanks!

  • This article really hit home for me. I recently asked some friends of mine if I complain a lot on “Facebook” about Lupus. I get a lot of “hang in there” comments but sometimes I feel as if I’m whining.

    In a world where most people are up to their eyeballs in their own issues, they certainly don’t want to hear about mine.

    Which is why I complain on Tumblr as “A Supermodel With Lupus”. I’ve met a whole community of chronically ill people who whine, moan, cry, grunt, and scream all day long and it’s perfectly fine.

    I try my hardest not to post too much of my “Lupus Life” on FB and save it mostly for Tumblr. But I sneak a few status updates in there as well.

    On Facebook, I try to post funny pictures or comments for my friends so they know its not always about Lupus. Sometimes it puts them at ease when you put on a smile for them….when all you want to do is cry.

    It makes you wonder….who is this really about? You being sick and needing a shoulder or you making them feel better because there is very little that they can do?

  • Nicole

    I admit I’m guilty. It’s hard to know how to respond because I *don’t* know what it’s like to live with the pain I know you feel every day, the endless additional diagnoses. I try to empathize the best I can because I know that’s what a good friend does. I hope I don’t check out when you let down your guard, because I really do try not to. I will tell you I don’t follow you only because you make me laugh (although you do, and I love it) – I follow you because you inspire me. Your writing inspires me to do more with what I have, and what you do with your chronic illness inspires me to do more with what the health I have, regardless of the niggling aches and pains that are really teeny tiny potatoes compared to what you go through every day. I know it’s much easier to be funny than to be real, but I hope you don’t feel that you *always* have to have that guard up. I’m here to tell you that the ones worthy of friendship will listen even when you don’t feel up to holding up that shield. 🙂 *hugs*

  • Cynthia Snyder

    Steph, it is a challenge to keep smiling….and have everyone wonder “why” you aren’t always the life of the party…….and it sucks….!!! When you even have friends that have medical “issues” and they don’t get it because you are supposed to always keep them up!!! Well I have finally said the hell with that…..love me on ALL my days or leave me alone….I am no longer responsible for their mood……let them get their laughs somewhere else on those days….I AM having many better days for now, and pray this continues….being able to go on disability and leave my job helped a lot with me because of the stress from my job. I have fibro and Sjogren’s Symdrome..which no one has really heard of but my doctor….it is the primary cause of my pain, but everyone just assume since they have heard of fibro that the SS doesn’t exist……thanks for letting me vent and I will gladly let you whine and vent anytime……GENTLE HUGS

  • “Lots of your friends want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” ~Oprah

    My multiples personalities would ride the ‘bus’ with your multiple personalities, any day babe!

    ^_~

    As always Steph, you find the beating pulse of the issue and excise it with surgical precision! Well stated!

    I know many of us feel like we have to hide our true feelings on a day to day basis in lots of ways. Which has a tendency to make one feel even more invisible & alone. It’s important to remember that even the strongest of us needs support, compassion, and an unbiased ear when the screws fall off of our mighty hamster wheels!

    It’s when we’re incapable of cracking a self-deprecating joke, that we need loving arms around us the most. We all deserve to be noticed, even in our absence.

    *fuzzy hugs for all*

    ~Chelle