Dare To Be Different: Breaking The Spoonie Rules

 

Growing up, I was never one of those people who marched to the beat of their own drum.  I watched with envy the girls who had a fashion sense all their own and a fun quirky hairstyle that made them stand out in a crowd.  I wished frequently that I was the type of woman who said exactly what was on my mind with a ‘devil-may-care’ attitude.  I wished it didn’t bother me so much what people think of me, but it did. 

All I wanted was to “fit in” and be considered normal.

Even into my 20’s I craved acceptance and strived to blend in with the crowd, the comfort of the masses always seemed like a comfortable slipper that I just couldn’t bear to throw out.  I was always afraid of stepping out onto the ledge and standing for something….for anything.  Looking back, those years spent conforming are my biggest regret.  As I quickly embark towards that monumental day each year that puts me in another age bracket on applications (proudly celebrating the 16th anniversary of my 21st birthday), I can’t help but reflect a little on the last 10 years, and how Lupus has changed me…not only physically but spiritually. 

I distinctly remember hearing those words over the phone that night in late April 2001; “Your blood work came back severely abnormal, I’m sending you to a Rheumatologist….now.”  I had no clue what lay ahead of me or just how much my personality would change over the next decade.  Slowly, that girl who just wanted to be a face in the crowd and who changed her thoughts and ideas to suit those around her disappeared.  Chronic illnesses will change everything about you…sometimes for the better…sometimes for the worse….and sometimes both at the same time. 

Before Lupus, I cared too much what image I portrayed.  I was scared of saying the wrong thing, acting the wrong way or being the unpopular opinion that stuck out like sore thumb.  As each new pain and symptom appeared year after year, that fear transformed into something I had never known.  It became strength.   I suddenly realized that whether I liked it or not….I was different…more different than I ever dreamed I would ever be.  I’m not like most of my “out of the box” friends; in that I can’t just hop in the car for a spontaneous shopping trip….I have to determine where said store is and how far I will be required to walk.  I also can’t go for that weekend getaway without making sure I have at least two days at the end of it to recover from “relaxing”.  Long gone are the days of flying by the seat of my pants and throwing caution to the wind.  Caution is one of the defining nouns of my life now….cautious what I do, cautious what I try, cautious what I say, cautious what I agree to. The list goes on and on and on until the list of what I CAN do can fit on a Post-It note and the list of what I CAN’T do rivals War and Peace.

 I have more rules for myself than I can remember sometimes; don’t go out in the sun or you’ll break out in some mutant rash that makes you look like you’ve been swimming in Kool-Aid, don’t leave without hand warmers or your hands and feet will turn blue and go numb for hours and be for all intents and purposes…useless, don’t stay up too late or you won’t be able to get out of bed for two days, or don’t type too much or your fingers will swell and cramp like 10 overly cooked breakfast sausages.  Those who suffer right along with me know that what I have just listed doesn’t even begin to scratch the surface of “Spoonie Rules”.

I just totally took a turn and went left of center of my opening paragraph, but I promise this will all tie in together, so stay with me here.  As I realized that it was no longer even possible to be like my friends, I began to find my voice.  Of course, by voice I mean the courage to speak out and dare to be different…not the singing karaoke kind…I wouldn’t do that to unsuspecting ears.  I found social media, I found blogging, I found fundraising.  I found me.  The scary things that always had me cowering in the corner and pulling the invisibility cloak up over my head suddenly weren’t as petrifying as they once were.  I began to speak out and stop hiding behind the desperate need for normalcy. I stopped keeping my illness tucked away in my back pocket and for the first time, let the world know from the word “go” that I was different….I was sick. 

Before I knew it, word had spread like wildfire and within a few months time, I found myself a chairperson on the steering committee of the new LFA walk in my community.  I shocked myself by calling old business contacts and spilling my “sick secrets”…all in the name of corporate sponsorships.  I found myself soliciting donations with weekly, sometimes daily, updates on Facebook that chronicled my struggle and fundraising goal attainment.  Word had spread and I came face to face with the decision to pull back or run full force into the unknown with nothing but a thin layer of snark protecting me.  As I wrestled with my dilemma, countless people came out of the woodwork, told me of their own struggles with a chronic illness and thanked me for being honest and brave about what I lived with everyday.  They told me of their reluctance to reveal their own battle with their disease for fear of being told those famous five words.

But you don’t look sick.

I knew those words well, hated every syllable of them and braced myself for even more of them now that my secret had been “outed”.  Little did I know that those same five words would soon take on a different meaning for me.  Soon, those five words would connect me to a worldwide support group and a creative and emotional outlet that I had been searching for.  Sitting at my desk one day at work, I googled those same five words and happened upon a website.  I read the headline and rolled my eyes at what this sophisticated search engine had directed me to.  The Spoon Theory.  I had no idea whether it was a flatware appreciation board or some sort of x-rated fetish site, but I wasn’t about to click and find out.  Then the words electrified on the page and glared up at me like a neon light.  Sick.  Lupus.  Pain. I had found what I was looking for.

I sat and re-read The Spoon Theory four or five times and cried harder and harder each time I did.  Finally.  Finally someone had found some way to express my life to those lucky enough to not live each day wondering when the proverbial other shoe will drop.  I sent a copy to everyone I knew….family, friends, co-workers and every spam email I received.  I wanted to get more involved and be a part of this community…this support group…these Spoonies.

One typed phrase changed my life’s direction and one response back provided the path.  I had already been stalking this Spoon Lady on twitter and facebook, like any self-respecting groupie would do.  She was, after all, a celebrity of the sick world.  I had always possessed a passion for writing and I was so inspired by her articles that I posted innocently one day on my twitter page; “Does anyone have recommendations for a blog hosting site?  @bydls has inspired me to write about my illness.”  A few hours later right there in my response timeline was an answer from Christine; “Feel free to ‘test out’ the waters by guest blogging for me. Email me.”

The rest, as they say, is history.  I poured over my first article like I was sending my first born off to an unguided safari in a third world country.  What if people hated it?  What if people hated me?  Because, as we all know, speaking up and putting myself out there just wasn’t anywhere near my comfort level. Finally just biting the bullet, I hit send on the email and soon watched my words come to life in front of a readership of over 20,000 subscribers.  It was surreal and euphoric and any other ethereal adjective you could possibly come up with.  The responses kept pouring in thanking me for ‘saying what they felt but could never express’ and the impact it had on my confidence level almost knocked me off my feet .  I craved that feeling, so article after article came pouring out of me and before I knew it, I was a regular guest writer.  Then I met the Spoon Lady (Christine) in person, talked to her on the phone regularly and found myself as a staff writer.  More trust was established and recently I have been upgraded to editor. Christine and I had become a team…speaking up for those who feel as if their voices are never heard and have been beaten down by those same five words that brought me to the place I am today.

So why did I tell you all of this?  Maybe part of it is the aforementioned 16th anniversary of my 21st birthday…and the realization of what I’m supposed to do with my life.  Maybe it is Denise’s recent Silent Spoonie article that reminded me that there are people out there who are just like the ‘me of 10 years ago’ and are scared to shed that invisibility cloak of safety.  Maybe it’s because I finally can look in the mirror and like what I see after a lifetime of trying to just blend in.  No, I’m not like everybody else and I never will be.  No one wants to be the one that is sick yet no one would wish it on anyone else, friend or foe.  But this is how the cards have fallen for me and for better or for worse, life can only be what I make of it.

I’m proud to be different and will continue to step out on those ledges and take the steps that scare me.  I try not to look down if I can help it.  But even on that ledge, with the risk of falling, I know I have a safety net of spoons ready to catch me.  I read a quote by Meredith West that simply stated, “If you want to stand out, don’t be different; be outstanding.”

I couldn’t have said it better myself.  Or maybe, I just did.

Article written by staff editor, Stephanie Kennedy.

About Stephanie: I live in Fayetteville, NC with my husband and 3 always hyperactive and occasionally adorable children. I was diagnosed with SLE in 2001 at the age of 27 and in the time since, have added Scleroderma, Hashimoto’s and Celiac disease. In my day-to-day life I am a Community Relations Specialist (aka, marketing and creative hodgepodge facilitator) and a part-time blogging snarkzilla. For the past two years I have served on the Executive Steering Committee for the LFA’s Fayetteville Walk For Lupus Now event.
©2024butyoudontlooksick.com
  • Lindsay Sheffield

    I mainly lurk, but I love your blog. In recent months it has become apparent that I am “disabled” between spine problems and autoimmune disease. I am just now coming to grips with being “different” – identifying more with fellow wheelchair users I meet in Target than friends with “normal” lives at 29.

    But I’ve grown a lot, and found that the other spoonies I’ve met are pretty amazing and offer lots of hope.

    So thanks for writing.

  • Hey! Are you going to be posting a follow up? My room mate and I definitely enjoyed the read. We had been both surprised how well you covered the topic. Way to go!

  • Steph

    It was a figure of speech, Diana. 🙂

  • Diana

    rules?

  • <3

  • Steph

    Thank you all for your kinds words! They are much appreciated!

    ~Steph

  • I think you put into words what alot of us feel. I often wondered and prayed what all of this meant in my life. The pain, the losses, and the up and down rollercoaster that we are all on and can’t get off. Positive aspects I am trying to take from all this: compassion(even more than before), a transformation(emotional/spiritual), strength that I didn’t even know I had inside me, an appreciation for the small things, a strong desire to help others who suffer with chronic illness, perseverance, and believing in myself.
    As chronic illness shook my confidence and what I could do changed, I had to muster something within to fight for me. Your post really brought this home for me. Thanks

  • Thank you for such a beautiful article that I think most spoonies can relate to, and reminding us that there is a shred of silver lining in those spoons.

    I’ve been ill for 15 years, gathering “chronics” along the way. What started as CFS/FMS has expanded to IBS, TMJ, Iritis, Chronic Daily Headache and Complex Migraine Disease (due to a roller coaster), Esophgitis, Anxiety disorder, and Psoriatic Arthritis and Ankylosing Spondylitis. I am 40. My 2 kids–15 and 8–have never know the “well me”

    My “can’t do’s” have swelled to terrifying proportions–I once prided myself on NOT being bedridden and now I am. But slowly, thanks to my new diagnosis (PA/AS) I am on methotrexate that is starting to help me feel better than I have in years (not to mention adding daily vitamin D3 due to chronic deficiency).

    But I think a few of my silver linings would be the way we raise our kids as well as reaching out to a whole new group of people. I got on the internet to find answers…I got that and made friends of all types.

    I find I’m not afraid to try things–like sing the National Anthem at a sporting event, or write movie reviews for our local paper. I know my good days are few, but I don’t want to have any more regrets than I already do.

    Rambling! Sorry. Darn Cognitive Dysfunction!

    Great article and thank you for sharing it 🙂 Rock on with your awesome self 🙂 xo

  • Love this article. I was just like you in high school & in my early 20’s at work…had to look like everyone else and wouldn’t speak up if it would upset “the crowd”. Since being diagnosed with Fibro in 2006 (and now also Osteo Arthritis) and may still have a possibility of Lupus, I just do what I want. When I can. I like to dress a little more eye catching at times, my hair is totally different, and I speak my mind! You definately are not alone in how you have felt. At times I feel alone, but when I come here Im reminded that there are lots of people like me. Thank you for having the courage to write your story!

  • Pam

    I have been sick with a autoimmune disease now for. 10 years I lost part of my intestines and part of my stomach before I even knew I had it now have other problems going one Fibro. And many times I have heard but u look so good much better yes, I have lost friends, been married 31 years at first he was really supported but this past year I have heard Why don’t u get out of bed and do something it is Winter and cold in our home and cold irritates me terrible stress can turn me for a flip I know that my mother who was 69 when I was diagnosed still doesn’t understand. I have 4 older children and 3 definitely understand and are there for me. I have gotten disability. But how do u deal with the negative. I feel all I have is the internet. I have one very dear friend here in internet for probably supports me more than anyone I have never met her but we have supported each other noW probably 10 years. It is nice to have found Spoonies and to have humor. Because I was told this morning. All I do is cry and feel sorry for my self. God Bless. Pam

  • Teresa

    You have just said what I wanted to say. I had to retire 4 years ago because of Lupus and a emotional break down where I was just pushing myself too far. Now after 4 years I find myself with custody of my 4 grandchildren ages 7,5,3, and 16 months. I don’t have a clue what I will do when I have a flair all I know is they had to have a home and someone to love them. And that was me. I will worry about myself later. My daughter I could just wring her neck instead of raising her children she was getting high or drunk her husband also. I just needed to vent she blames everybody but herself.

  • Very moving and uplifting…thank you for sharing your story.

  • Hello,
    This site has been a lot of help to me in the past year. I was diagnosed with fibromyalgia in 2004. The struggle with that is that a number of people I know have told me it is not a real disease. Some of them are convincing. I find myself skipping a dose of gabapentin (My insurance frowns of the cost of lyrica.) just to check to see if it really is making a difference. It seems to take a few carefully spaced doses to overcome that dumb move.

    The doctor in my area who diagnosed me and was a leader in the field of fibro in my area committed suicide this past summer. Many patients are still searching for a doctor. I am going to a dr in my small town who told me up front that he has no understanding at all of fibro. He is following the notes of my previous dr.

    When I had a setback because of taking anti-biotics to get a tooth pulled, the new dr. asked me what I wanted him to do. He asked for my guidance on this. I was so frustrated!

    Many days are very difficult. Many people ask me if I have read WebMd to get help. Yes, I have searched and searched hoping for another answer, but coming up with the same thing. I feel guilty for complaining because I know that lupus is a much harsher disease. Forgive me for whining. I just feel lost.

  • Steve Kane

    Hi Stephanie. It seems to me you were born a soldier but didn’t realize it until you were given a battle. We are opposites I guess…the battles always found me and I cared little what others thought. Still, I got RA. Also a lot more introspective and quiet. (Not that many would notice…) You write beautifully. Please keep it up. And happy birthday young one. Steve

  • fiona

    “There is no Normal.”

    How true this is. I have had M.E. for 21 years. I’ve lived in a small street in a small town for 19 of those years. I always felt I was the odd one out, everyone else was fine except me. Then I got to talk to some of my neighbours. Gradually I found out… the woman over the road suffers from panic attacks… the man next door is a recovering alcoholic of 12 years… the woman a few doors down has Hashimotos disease… the man opposite suffers from severe arthritis… the woman at the end of the road is in remission from cancer… and so it goes on.

    If we all took our cloaks off a little less tentatively we would discover normal doesn’t exist! And maybe we all have a lot more in common than we first thought!

  • Tina Blades

    Thank you so much for this. I sat around for a very long time feeling like I was the only one who felt the way I do/ the way we do. It has been so theraputic to hear from other who go through the same thoughts and feeling that I myself am. As sad as it is I have had people walk out of my life as many of us have because of being sick. I was told about 4 months ago that they “doctors” believe I may have at most two more years to live. I am afraid to even tell my friends and family this because everyone is so tired of hearing about me being sick and dealing with all the effects. I have a wide variety of auto immune disease that all seem to stem from having developed Crohn’s Disease in my teens. I have been in and out of hospitals since I was 7 years old so with that being said and me now being in my late 30’s it seems most people in my life have just faded away because I was always unable to get out and just go like they do. I only have 4 people in my life now and that is hard to handle sometimes so I have found great comfort in the dear friends I have come to know on this computer 🙂 anyways I just wanted to say I am so greatful for this site, so greatful for the people here who share their stories, as hard as it may be to tell it, you are helping others 🙂

  • Kathleen Auen

    Thanks so much for your article. I’ve been feeling rather alone recently. It’s nice to know that there’s someone out there who has felt just like me.

  • Beautifully executed! I look forward to more of your entries.

  • Stephanie, thank you for a brilliant article on a scary topic. I could never understand why people wanted to try to be normal. Why “just like everyone else” was a goal – it seemed like setting mediocrity as an ideal.

    I was always different for many reasons. When I was a kid in grade school and high school I thought of it mostly in terms of the positive differences – being intelligent, reading a lot, being creative, painting and drawing well, acting – I did get into drama too. I tried to ignore the things I just couldn’t do, like take walks or survive gym. I flunked gym every year that I had to take it until at sixteen I got a doctor’s note to get out of it.

    What I didn’t see until I was in my forties was that the differences included all the ways I was sick and couldn’t keep up. It’s taken years for me to rewrite myself and rebuild my confidence. I’d always believed that if I took an interest in it, I could work out and get strong or participate in sports.

    I still think it’s tragic that society pressures people to that much conformity. I see no point in trying to be “normal” – it’s a huge waste of anything good, true or real in a person to tamp it all down and never dare to be different.

    There is no “Normal.” Every time I’ve met a person who seems to be average and normal, getting to know her or him as an individual reveals talents, shared interests and fascinating stories. Normal is a bitter myth that for some reason America exalts above everything else. Achievement and disability both carry severe social penalties.

    Even if it was Lupus that woke you to it, I’m glad you found your strengths and discovered a better path in life. Go you!

  • Fran

    As always – brilliant – absolutely brilliant – made me realise that what i’m doing now is not so much removing my cloak but retailoring it to fit me LOL

  • RK

    Stephanie,
    I wasn’t sure I wanted to read this but I’m so glad I did. I’m new to this “but you don’t look sick” world and I live under the cloak. I’m not sure how I feel about this Lupus-thing that I am now saddled with and I’m not sure I want others to know. I work in a field where I’m not secure that it will be accepted. I can’t afford to lose work, so I hide. When I’m feeling really horrible, like now, I hibernate as much as possible. I’m trying to define my new ‘normal’. I’m not sure I’m going to like it but I realize I’ll have to accept it. Anyway, I look forward to reaching the point where you are now. Again, thanks for writing the article. It’s so nice to feel like someone else, anyone else, understands.
    RK

  • Erin

    Stephanie,
    At least this time I am crying my eyes out at home with no make up on. But on a more serious note, you are and have always been a remarkable gal! I would have never guessed that you had those insecurities, because lets be honest, I wanted to be more like you than me! I don’t have Lupus, I am not sick, and I won’t even pretend to understand what you go through on a daily basis, but what I will tell you is that I am very proud to be able to call you my friend and sister! Please keep writing and speaking your voice! And remember, I am only an hour and a half away if you need anything! Thank you letting me be a part of your fight!! And congrats on your promotion to Staff Editor!! Well deserved, well deserved indeed!

  • Chelle

    Another beautifully written piece that has brought me to tears. Always here to lend a peanut butter dipped spoon 😉 I love you in any stage of cloak shedding, Trust. Thanks for inspiring me to unbutton mine!

  • Stephanie,

    Since I “met” you through facebook a few months back (as I was desperately searching for other spoonie friends) you have done nothing but make me smile through your humor every day since I “friended” you, which was a great decision on my part. And believe me, making me smile over the past few months is nothing short of a miracle.
    I thank you from the bottom of my heart for being you, and taking that giant step to expose yourself to the world, which I know is so difficult. You are a very gifted writer and I get a lot from your articles (and daily sarcastic status updates). by taking that giant leap you have helped hundreds…no thousands of fellow spoonies and spoonie families to better understand and accept our illnesses.

    Thank you for being you!
    -Miranda Stein
    (any spoonies feel free to friend me on FB, just make sure you put spoonie in the friend request, you can never have too many “friends in a box!)

  • Again, my friend my sister, you have brought me to tears. I sit here in my prison/bed, missing the huge celebration of my oldest daughters 25th birthday because of my “but you don’t look sick”ness, feeling sorry for myself and misunderstood. BUT and there is always a but or a BUTT lol, I forgot about the sister God sent me to replace all the family/friends who have dropped like flies because they cannot or will not understand what we go through. I thank you, I admire you, I LAUGH my butt off at you, but most of all I love you

  • Barb

    Another great article Stephanie! Happy birthday to you. Oh and you should have bought that purse lol.

    My son was born with his “but you don’t look sick” disorder. I am sure that living with the limitations and pain from birth helped form his personality and make him strong in his individualism. He has never tried to fit in. He has always worn, said and done what he wanted. That’s not saying he does or says things to hurt others, but that he doesn’t consider the opinion of the his peers when it comes to wearing a 27 pocket photography vest every day of his life or playing D&D into his 20s.

  • Rose (twitter name @RosaryBeadz)

    Thank you so much for writing and publishing this article! I myself have recently discovered the spoonie community online and just in the short few months and getting to know the group I already feel a sense of camaraderie and support that is hard to find through your non-sick groups. I consider myself as someone who is still trying to find her voice among the sick community as well as trying to come to terms with the fact that I am truly sick. That what I am experiencing is not all in my head as most people with an invisible chronic illness at one point or another feel. I’m so glad I’ve found a group I can now turn to on those days I need support from someone who understands truly what it is like to live with an invisible illness every day. This article sheds some light on the fact that you don’t need to feel like you have to hide your sickness. I still struggle with this very much. I feel ashamed and don’t want people to know most of the time, especially people I do not trust or know very well. I think the one area of my life I hide this the most is my career. I dint want to be treated differently because I am sick. But the bottom line is I have to be treated differently because I am sick and maybe that isn’t always necessarily a bad thing.

    Your article definitely helped me and thank you again very much for sharing your story!

  • Ellen

    My daughter is 17 years old and suffers from sever Gastro issues. She is not unlike any teenager who is desperately trying to fit in, especially in her senior year. She is a drama geck and has been in at least one school play every year, untill this year. She never minded being different, being a drama geck and fitting into her click and a few others. She is in and out of the hospital, and has missed alot of school which also means friends. I want her to know that it is okay to invent or reinvent yourself. I’m having her read your article and hope that it brings some comfort to her, that is okay to be different and know yourself.